I’ve been doing a lot more walking lately. I keep track of it on my iphone, so I don’t blog as much. I’ve been eating less sweets but am back on the Dr. Pepper. I do think I am finally … Continue reading
If I were one of those people who lost their appetites when they were stressed I’d have lost 50lbs by now.
Breakfast Coffee Left-Over Apple Pie Snack Two small pretzles Hand-full of potato chips Lunch Nachos 3 chocolate chip cookies with ice cream
Guess I have to get back to keeping a track of what I eat. Not doing so allowed me to get by with too much.
My weekend was an unhealthy mess. Pizza, fried chicken, soda, fries and candy. In the past, it was this kind of weekend that would make me abandon this blog. We DID, however, do a ton of walking. And I even … Continue reading
Breakfast Scrambled egg, ham cheese Banana Coffee (Coffee and Banana don’t mix) Lunch Salad Spaghetti Coffee Dinner Chick-fil-a grilled sandwich Large fry Large sweet tea Coffee Exercise: NONE While I didn’t exercise today, I was experiencing soreness from yesterday’s workout. … Continue reading