In my effort to find websites to review while I try to get healthy; I came across this website: http://thisiswhyyourefat.tumblr.com/ It is a website that shows over the top foods. It is supposed to be shocking; but right now I just look at it and think, “Mmmmm, that looks good!”
I did the machine circuit at the Y this morning. Wednesday I go in for my Health Consult where I talk about my health and my goals. Next Monday I go to the Y to find out if I am using the equipment correctly or not.