Blast you, Dr. Pepper and your tasty goodness! I didn’t lose any weight. But I didn’t gain any. I also haven’t jogged since Wednesday. I have to better discipline myself to get by 6:00 am so I can beat the traffic to work.
Today’s jog went so much better with my mp3 player. Listening to teaching made the run a background function. As I’ve been jogging, the constant sound of my feet scraping the pavement has been almost like Chinese water torture. But today I listened to Leonard Sweet teach about the importance of preachers to use metaphor. And even though I reached the end of my course, I could have kept jogging. I was not as caught up in what my body was feeling. Joggers! Get yourself an mp3 player.