Current Weight: 267 Weekly Weight Lost: 0.5 Jog Log: 1.71
While I’m a little surprised that I didn’t lose more now that I’m jogging, I do know that I didn’t do a good with my food. As you can see, I’ve stopped counting calories. It became too much of a chore; or it just became great guess work.
I had planned to take Friday off, jog on Saturday, and then take Sunday off (Sabbath, you know.) But I did so much work getting ready for the kid’s Back to School Blues Water Party, that I counted it as exercise. So I didn’t jog any on Sat. or Sun.
I guess I’ve locked myself into this jogging thing because I told my congregation at Green Memorial that I was doing this. I was using it as an illustration. Thanks to all of you, by the way, who are reading my posts and encouraging me. I appreciate it.
Today’s jog was better than I thought it would be. Though I hadn’t jogged in three days, my body wasn’t as sluggish as I thought it might be. Today’s route had me jogging up a large hill. It was really amazing how once I crested the hill, I could feel the shift in the muscles my legs were using as I started going down hill. God’s wisdom is awesome.
Here’s my newest jogging question: Is it still jogging if you get passed by a speed-walker?